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In my last column, I spoke about responding to loss.
Invariably, we all face hardships, loss and miscellaneous difficult times. It can be easy to get bogged down, quite simple to focus on the negative.
We don’t always take time out to reflect on the positives or things that go right in our lives. Instead of appreciating what we do have, or the memories we are fortunate to have made, we yearn for more.